NEW ALBUM OUT (Singing You This Song)!!! And what do Jon Kabat-Zinn, mindfulness, and Simon Cowell have in common?

NEW ALBUM OUT (Singing You This Song)!!! And what do Jon Kabat-Zinn, mindfulness, and Simon Cowell have in common?

Heartscape (Lovingkindness) by Jon Kabat-Zinn is one of my favourite mindfulness meditations. There was a time in my life when I practised Heartscape daily. It was during this period that I wrote “It Is What It Is”, which is one of the tracks on my new album which came out last week. [[free download by…

Why I’m Sick Of Hearing Complaints About Sexism In The Music Industry

I’ve written a guest blog for Female Arts Magazine! You can read it on their site or for your convenience, I am posting it here as well 🙂 Do you think that by and large, in today’s modern enlightened society, we have got sexism pretty much in hand? Are you tired of hearing people complaining about…

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