How I Went From HATING EXERCISE to EXERCISING DAILY

How I Went From HATING EXERCISE to EXERCISING DAILY

Photos taken 5th July 2020 (left) and 12th August 2020 (right) I’ve spent all my life till this year avoiding exercise most days or exercising and hating it. Exercise has always been on my “should do” list, and I’ve spent a tonne of energy and time avoiding it and hating it. I’ve tried time and…

NEW ALBUM OUT (Singing You This Song)!!! And what do Jon Kabat-Zinn, mindfulness, and Simon Cowell have in common?

NEW ALBUM OUT (Singing You This Song)!!! And what do Jon Kabat-Zinn, mindfulness, and Simon Cowell have in common?

Heartscape (Lovingkindness) by Jon Kabat-Zinn is one of my favourite mindfulness meditations. There was a time in my life when I practised Heartscape daily. It was during this period that I wrote “It Is What It Is”, which is one of the tracks on my new album which came out last week. [[free download by…

Why I’m Sick Of Hearing Complaints About Sexism In The Music Industry

Why I’m Sick Of Hearing Complaints About Sexism In The Music Industry

I’ve written a guest blog for Female Arts Magazine! You can read it on their site or for your convenience, I am posting it here as well 🙂 Do you think that by and large, in today’s modern enlightened society, we have got sexism pretty much in hand? Are you tired of hearing people complaining about…

Acts of Kindness, Launching People, Paloma Faith, and Living Large

So … a couple of weeks ago, I found out about a competition being run by Samsung called “Launching People”. I thought, “Do I want to be launched?” My answer was a resounding, “YES!” The only catch was, the deadline was a day away. So I cleared my day’s schedule, and buckled down to the…

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