How I Went From HATING EXERCISE to EXERCISING DAILY

How I Went From HATING EXERCISE to EXERCISING DAILY

Photos taken 5th July 2020 (left) and 12th August 2020 (right) I’ve spent all my life till this year avoiding exercise most days or exercising and hating it. Exercise has always been on my “should do” list, and I’ve spent a tonne of energy and time avoiding it and hating it. I’ve tried time and…

NEW ALBUM OUT (Singing You This Song)!!! And what do Jon Kabat-Zinn, mindfulness, and Simon Cowell have in common?

NEW ALBUM OUT (Singing You This Song)!!! And what do Jon Kabat-Zinn, mindfulness, and Simon Cowell have in common?

Heartscape (Lovingkindness) by Jon Kabat-Zinn is one of my favourite mindfulness meditations. There was a time in my life when I practised Heartscape daily. It was during this period that I wrote “It Is What It Is”, which is one of the tracks on my new album which came out last week. [[free download by…

How To Be A Better Parent

So I have a brand new vlog! My first vlog ever. It is called LeeSun, Truth Teller. I began last Thursday, and so far have posted 1 How To Tell If Art Is Good 2 The Truth About Being Good Looking 3 How To Be A Better Parent This vlogging business is a steep learning curve. At first…

How To Succeed As An Artist

I’ve felt like an outsider all my life since I first began interacting socially with people outside of my family. My earliest memory of a social interaction is from when I was 4. My sister and brother and I were playing on the sidewalk with two sisters who lived down the street. The elder sister and…

The 7 Habits of Highly Successful Facebook Pages

Over the past 2 years (ish) I’ve seen engagement on my Facebook go down, down, down (as Candace of Phineas & Ferb fame might say). For quite awhile now, my Facebook page has been fairly useless as a means of communicating to the people who have joined it. The Grim Statistics See the handy screenshot of my…

Follow

Get every new post delivered to your Inbox

Join other followers:

%d bloggers like this: