NEW ALBUM OUT (Singing You This Song)!!! And what do Jon Kabat-Zinn, mindfulness, and Simon Cowell have in common?

NEW ALBUM OUT (Singing You This Song)!!! And what do Jon Kabat-Zinn, mindfulness, and Simon Cowell have in common?

Heartscape (Lovingkindness) by Jon Kabat-Zinn is one of my favourite mindfulness meditations. There was a time in my life when I practised Heartscape daily. It was during this period that I wrote “It Is What It Is”, which is one of the tracks on my new album which came out last week. [[free download by…

How To Be A Better Parent

So I have a brand new vlog! My first vlog ever. It is called LeeSun, Truth Teller. I began last Thursday, and so far have posted 1 How To Tell If Art Is Good 2 The Truth About Being Good Looking 3 How To Be A Better Parent This vlogging business is a steep learning curve. At first…

Night Time Questions

[Bedtime with KO tonight.] KO muses aloud, “What if God is a villain?” And a little while later … “What if there’s more evil than good in the world?” And then awhile later … “Are there more boys than ladies in the world? Or more ladies than men? Or more boys than girls? Or more…

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